Prices Effective 1-1-2019
Initial Fitness Training Programs
Initial Fitness Training--$200
Four sessions including an initial fitness evaluation, nutritional assessment, introductory workouts, and educational materials. All new fitness clients are required to go through these four sessions.
Initial Fitness Training for Couples--$300
Four sessions including the initial fitness evaluation, nutritional assessment, introductory workouts and educational materials.
Continued Fitness Programs
Regular (1-on-1 Training, at least 1 session per week)--$45 per 55-minute session OR $60 per 80-minute session
Personally supervised workouts. Recommended for those who have never worked out on a regular basis, are restarting their workouts, or want quicker results. (Includes Yoga training)
Regular Couples Training--$70 per 55-minute session
Monthly Tune-ups--$55 per 55-minute session
Meet with the trainer once a month for tune-up sessions. Receive new challenges and ideas to keep your workouts fresh. Includes periodic reassessments. Perfect for those who already work out on a regular basis.
Packages
Weekly Options (Individual)
6 sessions--$ 250
11 sessions--$ 450
17 sessions--$ 700
36 sessions--$1400
Weekly Options (Couples)
6 sessions--$ 380
11 sessions--$ 700
(All packages must be used within 12 months from date of purchase)
6 sessions--$ 250
11 sessions--$ 450
17 sessions--$ 700
36 sessions--$1400
Weekly Options (Couples)
6 sessions--$ 380
11 sessions--$ 700
(All packages must be used within 12 months from date of purchase)
Nutritional Services
Initial Nutritional Assessment--$60
1-on-1 nutritional counseling session with dietary analysis. Works well for healthy people as well as those with chronic conditions such as diabetes, HIV, high cholesterol, weight management issues (over- or under-weight), and other nutritionally related medical conditions.
Follow-up Nutrition Visits--$45
Weight Management Series--$4,000
A series of 12 individual counseling sessions designed to assist with weight management. Includes label reading, shopping, menu planning, behavior modification and much more.
Other Services Available
Travel Fee--$30 per session
For travel to your location.
Overall Fitness Assessment--$80
Body Composition Assessment--$50
Cardiovascular Assessment--$60
Cardio Only--$12 per session
Home Gym Setup and Design--Ask for quote
Dietary Consulting Services--Ask for quote
Other Important Information
Cancellation fee--$25
For cancellations with less than 24 hours notice.
No Show/No Call Fee
Failure to call or show up for a scheduled session will result in full charge for that session before you will be trained again.
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